Yes, a guided psychedelic session can sometimes help people explore shame, old emotional wounds, and self-blame. By loosening rigid thought patterns for a few hours, some report stronger access to feelings, fresh perspectives on memories, and more self-compassion. It is not a quick fix or a guarantee.
It tends to work best as a process: clear intentions and preparation, a safe and well-facilitated session, then integration to apply insights in daily life. Sessions can be intense, so plan support and allow time to rest afterward.
It may be suitable if you are motivated for introspection and personal growth. Screening matters to rule out contraindications such as certain medications, a history of psychosis, or other risks. I cannot verify your personal situation here.
If you live in Belgium, many people travel to the Netherlands where truffle sessions are legal and follow an intake, scheduling, travel, and integration flow; you can find practical details here: psychedelic truffle sessions for clients from Belgium.
Take your time, choose qualified support, and go at a pace that feels safe.